Self-care matters! That’s the message from Joanna Ciolek of tinybudda.com. She urges us to not put off self-care for later but to prioritise it now!
As Horrid Henry would say “later has a funny way of turning into never!” If you are feeling stressed or anxious Joanna suggests you make time now for what’s important and self-care needs to be at the top of your list.
Find out what self-care actually is all about and why it’s so important for your well-being by taking a look at this inspiring article from across the pond.