How do you know when you have had enough to eat? Is it your stomach or your brain that tells you you are full?
In this article, the BBC has collated research to try to get some answers to these questions. Portion sizes, the types of food you eat and what tableware you use all can have an influence on us. Who you eat with and whether you eat at a table chatting to others or alone with your plate on your lap in front of the TV also has a significant effect. Test your knowledge of calories and portion sizes too by having a go at their quizzes.
https://www.bbc.com/food/diets/whats_making_you_eat_too_much
Wow Thanks for this piece of writing i find it hard to locate awesome particulars out there when it comes to this content appreciate for the post website
Wow Thanks for this review i find it hard to discover exceptional material out there when it comes to this subject material thank for the publish site
Wow Thanks for this blog post i find it hard to identify decent material out there when it comes to this content appreciate for the review website
Wow Thanks for this write-up i find it hard to obtain beneficial important info out there when it comes to this material appreciate for the site website
Wow Thanks for this article i find it hard to get decent answers out there when it comes to this subject matter thank for the review site
Wow Thanks for this piece of writing i find it hard to acquire decent specifics out there when it comes to this topic appreciate for the post site
nice blog mate.. amazing content.. this one i search for. thank you
Personally, I enjoyed the photojournalism aspect of it, as it just as easily could have been another paint-by-numbers war film. It also shows a potential future where each side reaches their breaking point and conflict does ensue.
Wow Thanks for this review i find it hard to discover good advice out there when it comes to this blog posts appreciate for the blog post site